Mental health counseling
At Chitt-Chat Ltd, We offer mental health therapy that aims to alleviate emotional distress caused by various life challenges. Our approach incorporates techniques tailored specifically for men facing stigma, such as trauma and anxiety from false accusations. I work with each client to understand their experiences deeply, fostering a safe environment where they can openly express themselves. Through talking therapies, we explore coping mechanisms, emotional regulation, and resilience-building strategies to help clients reclaim control over their mental health. We are experts in identifying and healing from narcissistic abuse. It's Not You!
We offer individual, group and peer therapy.